Buckwheat-amaranth porridge with shiitake mushrooms, TianDe

Amanda buckwheat porridge with Shiitake mushrooms "Active Life"

Why is cereal porridge considered the best option for breakfast and a great start to the day, an ideal prana for lunch that gives energy for the whole day? Everything is very simple. The porridge is made with low-calorie cereals, which are rich in fiber, vitamins, valuable vegetable proteins, "slow" carbohydrates
Porridge provides a feeling of satiety for a long time, does not cause an additional burden on the digestive tract, supplies the body with nutrients, helps you maintain eating habits and makes the body "wake up" and does not have to "survive" until the next breakfast or a full meal. All this allows you to eat less, which is especially useful if you are trying to control the amount of food you eat and strive for a slim figure.

Amaranth Porridge with Buckwheat and Shiitake Mushrooms from TianDe – it has great taste and benefits! The composition of the porridge is supplemented by useful ingredients that provide additional health benefits. It is not necessary to boil, just pour boiling water - and in a few minutes the tasty and healthy dish is ready!

It is a 100% natural product developed for those who want:

1. To bring their weight back to normal and keep it off.
2. To cleanse the body of harmful substances and toxins and support the work of the internal organs.
3. To support the work of the cardiovascular system and the liver.
4. To strengthen the skin, hair, nails and slow down the aging process.
5. To strengthen the immune system and are less susceptible to disease

In each portion – 82 kcal.

Ingredients in Buckwheat-Amaranth Porridge with Shiitake Mushrooms, TianDe:

Buckwheat flakes – this is buckwheat, cut into thin slices, which have all the properties of unprocessed grains. Buckwheat porridge contains a huge amount of vitamins PP, E, as well as group B. It supports the work of the heart and liver, eliminates toxins and heavy metal ions from the body, contributes to weight normalization. Regular consumption of buckwheat porridge helps to improve the general condition of the body, strengthen nails and hair and even out the complexion.

Garlic – known and loved all over the world, and its rich, tangy flavor cannot be mistaken for any other. It is a welcome guest in many dishes, and its health benefits are priceless! Called a natural antibiotic and virus fighter, garlic is also known to prevent atherosclerosis in the early stages of the disease.

Amaranth – champion of the plant world for high-quality protein. Amaranth is an excellent antioxidant, protects skin cells from premature aging and helps prevent various diseases. A source of powerful energy.

Shiitake mushrooms – in the east are considered a symbol of longevity. They are able to lower cholesterol in the blood, help strengthen immunity. According to Chinese medicine, these healthy mushrooms increase longevity.

Lecithin – the main structural component of all cell membranes, supports the normal functioning of organs and participates in cell regeneration. It also ensures the normal functioning of the nervous system and the brain. It belongs to the powerful antioxidants and prevents the formation of toxic compounds in the organs.

Carrots – improve eyesight, strengthen bones, teeth and the immune system. They strengthen the nervous system and lower bad cholesterol.

Onion – contains all the essential vitamins currently known to science. It has bactericidal properties. Regular use of onions will help correct gastrointestinal motility, relieve dysbiosis.

Spice – it has antiseptic properties and thus prevents the penetration of pathogenic microbes into the body.

/buckwheat flakes (73%), amaranth cereal (10%), shiitake mushrooms (5%), salt, emulsifier: lecithin, carrot coarse powder, onion coarse powder, paprika powder, dill coarse powder, garlic coarse powder, allspice powder, anti-caking agent: silicon dioxide, antioxidant: ascorbic acid.
Store in a dry, cool place, at a temperature below 25°C, in the air humidity <75%./

Application of Buckwheat-Amaranth Porridge with Shiitake Mushrooms, TianDe:

To prepare porridge, add 75-80 grams of hot water, mix thoroughly. After 3-5 minutes the product is ready for use.

Porridge combines well with:

Pectic acid with blueberries - rejuvenating

Pectin sour with sea buckthorn and apple "Balance" - cleansing

Cream soup with broccoli, pumpkin and lentils

You can also check out the Russian official website of Tiande