Free Breathing Program

Free Breathing Program

Breathe lightly and freely

You may forget to eat or drink, but you can't forget to breathe.

Breathing is the basis of life, it is so natural that we do not notice it. When the child is born, he immediately absorbs air and begins to breathe. And here is already the possibility of infections: acute respiratory infections, acute respiratory viral infections, adenoids, chronic rhinitis…
First, the bronchopulmonary system begins to suffer - one of the systems for detoxification of our body. It has been under enormous pressure since our childhood. Respiratory loads are increased by the contaminated ecosystem: exhaust gases, toxic compounds and viral attacks are added to this.

Toxins from tobacco smoke, household chemical emissions, harmful compounds of polluted air - all destroys bronchial eyelashes that help to eliminate infectious agents and harmful substances from the respiratory system. Unfortunately, we don't always breathe properly. You should breathe through the nose as the air in the nose is heated, cleaned of dust and germs. Deep breathing (when the abdomen is filled with air) is better than shallow breathing, as more oxygen enters the body, the blood circulation and nutrition are improved. In shallow breathing, small alveoli (lung air cells) do not participate in it. It stagnates "dirty" air, saturated with metabolic products that negatively affects the lungs and disrupts the metabolic processes in the body. In other words, the bronchopulmonary system is one of the body's detoxifying systems.

Consider the city you live in, what is the situation in it in terms of ecology. The bigger the city, the more polluted the air in it! Try to monitor his quality at home: ventilation, cleaning system, moisturizing. Take a look at your respiratory technique, at least 20-30 minutes a day inhale deep through your nose to inflate your belly (diaphragmatic breathing). Then exhale slowly through your mouth. This saturates the blood with oxygen. The more oxygen a person has, the more energy he or she receives. In addition, the body accepts this energy from fat. Oxygen enters the fat cells and breaks them down to water and carbon, which exhales as carbon dioxide.

The good condition of the bronchopulmonary system literally allows us to breathe deeply. Improves quality of life, gives energy, improves brain function. But when there are problems, then many bodily systems, especially the intestines, liver and other organs that are responsible for cleaning it. Diseases of the bronchopulmonary system represent about 40-50% of all diseases of the modern man. Help, but start with a detoxification program first.

The free breathing program will help to strengthen the detoxifying properties of the bronchopulmonary system, increase protection against allergens, infections and viruses, facilitate breathing, while increasing the access of oxygen to the tissues of the whole body.

Free breathing program

Stage 1 - must-have products
Duration – 1 month
(to repeat as needed)

Free breathing program

Stage 2 - fixing
Duration – 1 month

Recommended products with which you can supplement the program as desired!